Natural Foods
epub |eng | | Author:Jere Gettle

Sautéed Rainbow Chard with Lemon and Pine Nuts Serves 4 We love chard so much that we grow it in our greenhouse throughout the winter; its splashy colors and versatility ...
( Category: Vegan April 7,2014 )
epub |eng | 2010-11-09 | Author:Jay Solomon [Solomon, Jay]

Macaroni and Eggplant Ratatouille Adding macaroni to ratatouille is a clever way to liven up this classic Mediterranean stew. Yield: 6 servings 2 ½ quarts water 1 cup elbow macaroni ...
( Category: Vegan April 7,2014 )
epub, mobi |eng | 2008-04-06 | Author:Celine Steen

Green Bean Almondine (with a twist) Traditional green bean almondines simply call for green beans sautéed in butter and tossed with blanched almonds. Boring! We added mushrooms, onions, garlic, and, ...
( Category: Natural Foods April 7,2014 )
epub |eng | 2010-09-22 | Author:Alissa Cohen

APPLE-PRUNE LEATHER • • • Makes 2 sheets • • • 2 apples, cored and diced 6 pitted prunes, soaked in water for 15 minutes 1. Put the apples and ...
( Category: Raw April 7,2014 )
epub, pdf |eng | 2012-05-08 | Author:Deborah Madison [Madison, Deborah]

1. Combine the water, kombu, mushrooms, scallions, and carrot in a soup pot. Bring to a boil and simmer, partially covered, for 15 minutes. Remove the kombu and set it ...
( Category: Non-Vegan Vegetarian April 7,2014 )
epub |eng | 2011-02-17 | Author:Erica Palmcrantz

EATING LOTS OF raw food GIVES ME A CONSISTENT ENERGY LEVEL THROUGHOUT THE DAY. Matthew Griffiths, 34 years old, educator and personal trainer, has always been interested in diet and ...
( Category: Natural Foods April 7,2014 )
epub, mobi |eng | | Author:Kate Magic [Magic, Kate]

Bold Barleygrass Stew Serves one No equipment needed 10 mins This is a lovely warming winter dish, so simple to make, but very nurturing and satisfying. ½ red pepper ¼ ...
( Category: Raw April 7,2014 )
epub |eng | 2011-11-18 | Author:Jorgensen, Hilda [Jorgensen, Hilda]

Take out of the oven, and cover each piece liberally in the flour. When the chips have 20 minutes to go, take each floured piece of seitan and dip into ...
( Category: Allergies April 7,2014 )
epub |eng | 2011-03-07 | Author:Gabriel Cousens, M.D. [Cousens, Gabriel]

FOOD PROCESSORS A high-quality food processor enables you to process vegetables in a variety of forms; it will also allow the processing of nuts and seeds to a variety of ...
( Category: Natural Foods April 7,2014 )
mobi, epub |eng | 2012-10-16 | Author:Yotam Ottolenghi

Stuffed Artichokes with Peas & Dill Stuffed artichokes with peas & dill SERVES 4 Thrifty Jerusalem cooks make good use of the abundance of spring vegetables and preserve fava beans, ...
( Category: Mediterranean April 2,2014 )
epub, mobi |eng | | Author:Bryant Terry

YIELD 4 to 6 servings SOUNDTRACK “A Song for Women” by Baaba Maal from Television BOOK Les Bouts de Bois de Dieu (God’s Bits of Wood) by Sembene Ousmane White ...
( Category: Vegan March 31,2014 )
epub, mobi |eng | 2009-12-18 | Author:Marilyn Diamond [DIAMOND, MARILYN]

Basic Cream Soup Try this with cauliflower, broccoli, asparagus, and any other vegetables that you favor. The results will be stupendous with a minimum of time and effort. 1 medium ...
( Category: Natural Foods March 27,2014 )
epub |eng | 2010-11-01 | Author:Knight, Karin & Ruggiero, Tina [Ruggiero, Tina]

Yummy Yogurt Cone Sundae Feel free to substitute other fresh fruit that your baby might enjoy. Thin slices of strawberries and kiwi are a delightful combination! 1/3 banana 1/4 cup ...
( Category: Baby Food March 27,2014 )
epub, mobi, pdf |eng | | Author:Louise Hagler

MAKES 8 TO 10 SERVINGS Baking rather than frying these falafel significantly lowers the fat content. If you don’t have time to cook dried beans, use canned instead. If you ...
( Category: Vegetables March 26,2014 )
epub |eng | | Author:Dale Pinnock

B3 (Niacin) B3 is a valuable nutrient for skin health, both from a maintenance perspective as well as from a therapeutic one. Its main role is in oxygenating the skin. ...
( Category: Natural Foods March 26,2014 )